Find alignment and depth with a functional approach to embodiment, meditation and spirituality.

The Podcast

Enjoy this collection of retreat talks,

philosophy, guided relaxations

and meditations.

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A functional approach improves how you relate to your life: body, thoughts, emotions, circumstances and community.

We want progress we can measure and results that are meaningful. Not ‘subtle effects that you won’t feel for years’.

In the Tantric tradition, this is called "Adult Spirituality".Taking responsibility for your intentions and results and reaping the rewards of a fruitful, healing and liberating path.

What more could you want?

OUR MISSION

Immerse yourself in one of our 3- 7 day silent retreats. Enjoy the medicine of therapeutic movement, stillness, philosophy and group healing in our forest retreat.

Relax, restore and connect to yourself in a way that will change your life forever.

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Spanda School

A meditation, yoga and consciousness centre in South Fremantle.

TIMETABLE